by HHPBA | Jun 5, 2021 | Fitness
If you’re one of the over 80,000 Canadians gracing the Pickleball court each year it pays to be at your best. Whether it’s a social game or one competing in the Pickleball Canada National Championship , there are some simple things you can do to optimize...
by HHPBA | Jun 5, 2021 | Fitness
1. Invest in proper court shoes (not running shoes) Many Pickleball beginners hop onto the court wearing their running shoes or whatever sneaker they happen to own. Unfortunately, this is just asking for injury. Walking and running shoes are designed to provide...
by HHPBA | Jun 5, 2021 | Nutrition
Best post-game foods for athletes You just played the game of your life. After working out and training for weeks and weeks, you left it all on the field, exhausting every ounce of your energy to try and win the game. But your work doesn’t stop there. Post-game...
by HHPBA | Jun 5, 2021 | Nutrition
People have considered pickles to be a health food for centuries, and some claim that pickle juice has its own benefits. What does the research say? Many people believe that drinking pickle juice is good for the body. Some claim, for example, that it might enhance...
by HHPBA | May 31, 2021 | Club News
Hi Halton Hills Pickleballers, Once again we are participating in the ParticipACTION Community Challenge starting June 1st. As a group we need to log our Pickleball play times. As an individual you can download the ParticipACTION App and log any other activities, eg...
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