Nutrition

Best post-game foods for athletes You just played the game of your life. After working out and training for weeks and weeks, you left it all on the field, exhausting every ounce of your energy to try and win the game. But your work doesn’t stop there. Post-game...

People have considered pickles to be a health food for centuries, and some claim that pickle juice has its own benefits. What does the research say? Many people believe that drinking pickle juice is good for the body. Some claim, for example, that it might enhance...